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Showing posts from June, 2024

What is elastic therapeutic tape?

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People often stick colorful patches on their arms or legs in the sports field, mountain climbing, and gym. Don't think that this is a new type of pain patch. It is a kind of elastic functional patch called "kinesiology tape." Different ways of applying elastic therapeutic tape have other effects. The main functions are to promote local tissue circulation, eliminate swelling, increase body sensation, strengthen joint stability, prevent sports injuries, and improve sports performance. What is the principle of elastic therapeutic tape? Elastic therapeutic tape mainly relies on the wavy texture of the patch to close the patch to the skin, thereby driving the fascia and muscles to produce contraction force. It will stick to the muscle texture, strengthen the muscle's contraction ability, avoid excessive stretching during activities, and cause sports injuries or fatigue. Three principles of elastic therapeutic tape The latest research has found that elastic therapeutic tap...

Why Do Volleyball Players Volleyball Finger Tape Their Fingers?

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  Volleyball finger tape has become common among volleyball players to reduce injury risk and enhance performance. This blog post delves into the reasons for finger taping in volleyball, various taping techniques, and common joint issues associated with the sport. Volleyball involves a range of actions like spiking, blocking, and setting, which can strain and injure fingers. Taping prevents sprains, jams, fractures, and other finger injuries that could sideline a player. Reasons to Tape Your Fingers in Volleyball 1. Strength and Support: Taping supports the fingers, preventing them from overextending or bending backward. This added stability is especially beneficial when hitting or spiking the ball. 2. Nail Protection: Players often break or bruise their nails during blocks or digs. Volleyball finger tape can protect the nails from damage or tearing. 3. Reduces Bending: By limiting excessive finger bending, volleyball finger tape helps the main LendingPoint form and control during...