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Showing posts from May, 2024

What is climbing finger tape?

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Climbing finger tape is made of pure cotton cloth and zinc oxide glue. It is latex-free and inelastic. It can protect fingers from wear and tear, prevent finger blisters, support finger joints, prevent finger fractures, etc. Rock climbing often requires us to tape our hands to protect our skin. Especially when climbing cracks in the wild, your hands are easily scratched by rough rocks in the cracks. At this time, using rock climbing tape correctly and using the tape to make a good pair of "gloves" to protect the skin of your hands can help you Enjoy climbing to the fullest. If you want to wrap tape gloves well, there are several key points: they must be adhered snugly and not affect the movement of hands and upper limbs; they must be firmly fixed so that no tape head becomes loose; It may fall off, but avoid wrapping it too tightly and causing excessive congestion in the hands. There are three main ways to tape your fingers while climbing. X-shaped method This provides good ...

What does wrist tape do for soccer players?

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 Football is a physically demanding sport that requires players to be mentally and physically in peak condition. Football players in leagues such as the Premier League, La Liga, and Ligue 1 often wrap their wrists with soccer tape to improve performance and prevent injuries. But why do they do this? Let's explore a few reasons for this common strategy. The role of soccer tape 1. Support and Stability Wearing a soccer tape can provide support and stability to your joints. Football requires constant running, jumping, and tackling, which puts much pressure on the wrists. Players can reduce the risk of sprains, strains, and other wrist-related injuries by wearing soccer tape. 2. Prevent injuries Football players bandage their wrists as a precaution. The repetitive movements in this sport can lead to overuse injuries, such as tendonitis or carpal tunnel syndrome. Soccer tape helps minimize stress on tendons and ligaments, reducing the likelihood of these injuries. 3. Enhance grip Wrappi...